Wednesday, March 23, 2022

National Chia Day

I sometimes make Chia-Coconut Pudding. I do like it, the slimy, yet crunchy consistency notwithstanding. It's all in the name of health. (See link below.)

The ingredients that I use are: whole black chia seeds, organic unsweetened shredded / dehydrated coconut, unsweetened almond milk, real maple syrup, pure vanilla extract, ground nutmeg, and ground cinnamon.

https://www.healthline.com/nutrition/11-proven-health-benefits-of-chia-seeds

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Happy Birthday To Pete Best

November 24, 2024, at home Happy 83rd Birthday to Pete Best !!!