April 24, 2022 - Many thanks go to my wonderful wife for making this spinach-Swiss cheese omelet for me. I am attempting to follow a high-protein, low-carb, low-sodium diet.
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Today (October 13, 2025) is the U.S. Navy's 250th birthday (founded in 1775). My father retired at the rank of Commander after serving f...
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May 2, 2024, short video: my intravenous antibiotic at home for osteomyelitis in my right ankle https://youtube.com/shorts/u4IjH_ujOKw?si=10...
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This afternoon (March 29, 2025) here in southeastern Florida, my wonderful wife and I entertained (at our home) my mom, who lives about a mi...
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