Wednesday, June 14, 2023

Eating More Protein

June 14, 2023

LOL ... This is actually true of me. Recent blood tests found my protein and iron levels to be too low, so I have begun eating more protein as meats, cheeses, legumes, protein shakes, etc.

No comments:

Post a Comment

Stuffed Peppers

My wife made bell peppers stuffed with browned ground beef; cooked Israeli couscous; mushrooms, onions, and garlic sautéed in olive oil; gro...