September 16, 2023, The Isles Nursing & Rehab Center, Boynton Beach, Florida: Following my spinal surgery on September 2, 2023, I was told to remember BLT:
No Bending
No Lifting
No Twisting
Today Is ...
My wonderful wife makes delicious banana bread. I also like her mango bread. February 23, 2025, at home
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May 2, 2024, short video: my intravenous antibiotic at home for osteomyelitis in my right ankle https://youtube.com/shorts/u4IjH_ujOKw?si=10...
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August 25, 2024, at home I am watching live coverage of the fifteenth race of the 2024 Formula 1 racing season. The Dutch Grand Prix is bein...
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