Watch What You Eat

For what it's worth:

"9 Grocery Items To AVOID At All Costs (And 2 That Are ACTUALLY Safe)"

9 bad: bagged salad mixes; frozen berries; canned tuna; deli meats; plant-based meat alternatives; imported soft cheeses; apple cinnamon fruit pouches; sprouts; unpasteurized juices

2 good: canned beans; frozen vegetables

https://youtu.be/rismmLwAL50?si=9UENQwBHsHzxEL6H

September 22, 2025, at home