Monday, August 22, 2022
Morning: Physical Therapy (leg exercises: sitting, standing, and walking with a walker for support)
Afternoon: Occupational Therapy (arm exercises: in bed with a 3-pound dumbbell)
I am getting stronger: slowly, but surely.
Observations and Practices of a Self-Proclaimed Bohemian (October is Italian-American Heritage Month)
Today (October 13, 2025) is the U.S. Navy's 250th birthday (founded in 1775). My father retired at the rank of Commander after serving f...
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