Monday, August 22, 2022

PT & OT

Monday, August 22, 2022

Morning: Physical Therapy (leg exercises: sitting, standing, and walking with a walker for support)

Afternoon: Occupational Therapy (arm exercises: in bed with a 3-pound dumbbell)

I am getting stronger: slowly, but surely.

No comments:

Post a Comment

Today Is ...

Today (October 13, 2025) is the U.S. Navy's 250th birthday (founded in 1775). My father retired at the rank of Commander after serving f...