December 13, 2024, at home
After six surgeries between March 2022 and April 2024 (1 heart, 2 chest, 2 spine, 1 right ankle), I am still struggling to regain my strength and my health. I want to be able to walk again without support.
So, starting in mid-September 2024, I began drinking Ka'Chava shake powder mixed with unsweetened almond milk (plain or vanilla) every day, and it seemed to be helping me to get stronger. The Ka'Chava people recommend just adding water.
I recently finished the bag of chocolate-flavored powder. I stopped for a short while and then decided to order another bag, this time the açai coconut flavor. It arrived by delivery today. I am back on the road to recovery.
The chocolate version had a good flavor, albeit earthy (maybe from the mushrooms). I just tried the coconut açai version. I like it better than the chocolate because the flavor is more mellow, even though it still contains the same mushrooms. The other flavors are vanilla, matcha, and chai.
Here is a photo of the back of the bag to show you the ingredients. (Tap/Click on the photo for the full list.) The people at Ka'Chava profess that the powder improves "energy, digestion, muscles, weight, immune system, mind, heart, joints, bones, hair, skin, and nails."
No comments:
Post a Comment