Friday, April 29, 2022

UPDATE: Sternal Plates

April 29, 2022 - After some research, it seems that I am somewhat incorrect regarding the two metal plates that were attached to my sternum (breastbone) during my quadruple coronary artery bypass surgery on March 9, 2022. The plates are affixed to the sternum using metal screws, so the plates are only in the front of my sternum, not in the back, as I previously thought. That means I have two plates in the front of my sternum. I can feel one in my upper sternum. I do not know if the other one is in my middle sternum or in my lower sternum. These plates come in various configurations, so I do not know what type of plates I have. The photo below is just that of a random sternal plate that I found online.

My cardiothoracic surgeon broke/sawed through my sternum to be able to access my heart. While metal wires are typically used to hold the sternum together, special circumstances require metal plates to strengthen the sternum.

Yesterday's Dinner: Peppers

April 28, 2022 - For dinner, my wonderful wife made Italian stuffed peppers with spaghetti.

Heart Surgery T-Shirt

April 29, 2022 - I decided to purchase this T-shirt to commemorate my quadruple coronary artery bypass surgery on March 9, 2022. I opted for the color called "Creme," which looks more like a light beige. I think the logo looks better on lighter-colored T-shirts. I was considering one of the "Original Body, Rebuilt Engine" T-shirts, but I decided against it because the T-shirt that I ordered is straightforward; maybe a bit more mature; makes me feel inclusive, yet exclusive; and I technically do not have my original body. My tonsils were removed when I was a kid, and I have had surgeries to remove bone fragments within my left foot. Plus, my cardiothoracic surgeon removed a vein in my left leg to use four times around my heart. Yes, I blatantly overanalyze. I almost dismissed this shirt due to its lack of a hyphen between open and heart, but I think either with or without the hyphen is acceptable. Am I overanalyzing again?

I created this composite photo from photos on the store's website to show you the logo and the color of the shirt.

Cardiac Rehab: Day 2

8:30 a.m., April 29, 2022

Exercise:
5 reps, 2 minutes each - seated stepper with arm handles
3 reps, 2 minutes each - recumbent bicycle

Blood-Glucose Levels (mg/dL)
Before: 196
After: 167

Vital Signs:
Blood Pressure (before): 100/68
Blood-Oxygen Levels (percent): 97 to 99
EKG Monitoring: good

Date of Quadruple Coronary Artery Bypass Surgery: March 9, 2022

Thursday, April 28, 2022

Throwback Thursday: "CMR"

Throwback Thursday: Here I am enjoying a clove cigarette in 1993 (age 32) outside of my cousins' house in Babylon, Long Island, New York. At the time, I was a reporter, writer, editor, and soon-to-be researcher for "Chemical Marketing Reporter" ("CMR"), a New York City-based international weekly magazine on the financial and technical aspects of the chemical industry. The magazine, initially titled "Oil, Paint, and Drug Reporter," and later titled "Chemical Market Report," was first published in 1871.

With my long, dark-blue peacoat, I would humorously pretend to be one of those cool, hot-shot reporters in the big city, when, in reality, I was just a nerdy journalist working for a trade publication. While that job was absolutely terrific, and I was certainly elated to have it, I have never been one to take my professional status seriously.

After all, during my four-year stint (1992-1996), I wrote about chemicals and everything related to chemicals: castor oil, grease (both yellow AND white), carnauba wax, salicylic acid (aspirin), penicillin, polyethylene terephthalate (PET, the plastic used to make soda bottles), titanium dioxide (known as the "Great White Pigment"), menthol, sandalwood oil, linalool, benzene, xylene, toluene, hydrogen peroxide, sodium hydroxide, sulfuric acid, and diammonium phosphate (DAP, a popular fertilizer), to name a few, uh, several.

When I was writing about fertilizer, I was living about a mile from a toilet paper factory (Marcal) in north-central New Jersey. I still consider that to be somewhat humorous, even though DAP and toilet paper are seemingly related, but in reality are not.

My life at that time wasn't exactly glamorous, except that I was working in the Financial District of "The City." I absolutely loved that job. It was always interesting, and, as I (still) half jokingly say: It made me appear smarter than I actually was.

I have been interested in chemicals since I was a kid with my chemistry set in the 1960s. I studied chemistry in high school and at university. I remember being extremely excited when I got this gig, and that excitement strengthened throughout my four years there. As you can determine, I still get excited about chemistry.

I am in the midst of writing an autobiographical novel based on this time of my life.

By the way, I left "CMR" to take a job as a reporter, writer, and researcher for "Futures World News" ("FWN"), a wire service where I covered commodities trading (futures and options) in real time, specifically "Softs" (coffee, sugar, cocoa, cotton, orange juice, and sometimes whole milk). It was a dream of mine to write for a wire service, so I grabbed that gig, but "CMR" still ranks as my favorite out of my many journalistic gigs.

Ranking second favorite is my gig with American Media Inc. from 2002 to 2011 as a copy editor and page designer with Star, Globe, National Examiner, and National Enquirer magazines ... but that a story for another time.

Eddie Jobson's Birthday

April 28, 2022 - Happy 67th Birthday to Eddie Jobson. As a pianist, I have derived much inspiration from Jobson. He is a vocalist and plays piano, keyboards, and electric violin.

I have been a fan since 1979, when I first heard the debut album by the progressive rock group U.K., with John Wetton, Allan Holdsworth, and Bill Bruford as the other members. For the group's second and only other studio album, Terry Bozzio replaced Bruford, and Holdsworth left the band.

Jobson was also a member of the group Roxy Music, appearing on several albums in the 1970s, and he has been a member of Frank Zappa's band and the bands Curved Air, Jethro Tull, and Yes.

When I wrote for the entertainment section of The Villanovan, the weekly newspaper for Villanova University, in the early to mid-1980s, I reviewed his 1983 album "The Green Album." His playing and singing are absolutely amazing. His 1985 instrumental album "Theme of Secrets" is quite interesting and remains as one of my all-time favorite albums.

Here is a link to his song "Turn It Over" from "The Green Album." After all these years, the song still blows me away, especially his ripping violin solo. The music video for this song is one of my favorites.

https://youtu.be/QJBXNYK4_C4

National Super Hero Day

April 28, 2022 - Today is National Super Hero Day. When I was a kid in the 1960s, Cuckoo Man was my favorite super hero, and he still is my favorite super hero. He was part of the cartoon series "The Mighty Heroes" that ran for only one season in 1966, when I was five years old. I loved that show. The other super heroes in this coalition were Strong Man, Rope Man, Tornado Man, and Diaper Man.

Here is a link to the opening that introduces these super heroes:

https://youtu.be/KldhX_loq18

(Many of you are probably not surprised by my choice of favorite super hero.) 😉

Wednesday, April 27, 2022

First Day: Cardiac Rehab

Wednesday, April 27, 2022 - This morning, I completed my first day of cardiac rehabilitation. For now, I am scheduled for one hour Wednesdays and Fridays for one month. I may add Mondays and may add an additional month.

PHOTO: Here I am at home after rehab. I wore my "I'd rather be copy editing." T-shirt to today's session.

While today's workout produced a little sweat, sore legs and arms, and moderate shortness of breath, it wasn't all that difficult. I am starting very slowly. Those old guys in the rehab facility left me in the dust with their workouts. I am 61 years old, so I am already deriving inspiration from their strength and perseverance.

I am still quite weak from my quadruple coronary artery bypass surgery on March 9, 2022, and because I haven't worked out in a gym since 1985. My blood pressure is still running low, so that may be contributing to my weakness, as well as my low iron and low hemoglobin levels, diabetes, and asthma/COPD.

Also, I may have a bit of residual weakness from my kidney failure and six weeks of daily dialysis in early 2021, but probably not. Maybe my three of four surgeries on my left foot (removal of bone fragments due to osteomyelitis and removal of a tumor growing within a diabetic ulcer), congestive heart failure with severe edema in both legs, thoracentesis (650 milliliters/22 ounces of fluid was drained from around my right lung), two bouts of pneumonia, covid infection, dangerously low hemoglobin levels, and a white blood cell count near zero due to intravenous antibiotics, all last year, adds to my overall weakness. I also had a recent heart attack, but I didn't know it due to diabetes. This series of medical issues started with dehydration and dangerously low potassium levels in December 2020. I hope my heart surgery last month is the end of my medical "fun."

I am neither complaining nor seeking sympathy, but perhaps I am bragging a bit (and am quite happy) because I am still alive. I am getting stronger with each passing day. I must be wary to not use my recent medical history as an excuse for not getting stronger. That was then. This is now. It's time to throw self-pity into the garbage can and move forward.

I thank my wonderful wife, my terrific mother, and my many doctors, nurses, and physical therapists. I also thank my friends and my family members for their prayers and support, and, ofcourse, God.

Devil Dog Day

As a kid in the 1960s and 1970s, I never liked Devil Dogs because the cake would get stuck to the roof of my mouth. It was way too dry for me.

Tuesday, April 26, 2022

Delicious Dinner

April 26, 2022 - This evening, my wonderful wife made this delicious dinner for us: wild salmon and broccoli, both baked.

I Shaved

National Pretzel Day

I do like salty pretzels (sometimes with yellow mustard), especially when I am in New York City and Philadelphia, which was long ago. I also liked them from that lady with the cart outside of the Nassau Veterans Memorial Coliseum after a New York Islanders game when I was a teenager in the 1970s. "Pretzels !!! Cold soda !!! Italian ice !!!" Do you remember her? She was out there hawking after every game.

I haven't eaten one of them in quite a long time.

Monday, April 25, 2022

What Am I Doing?

On My Soapbox

When I watch those short videos on Facebook, apparently from TikToc and Instagram, all I see are wise-assed men and arrogant women. Is this what we have become? When I am amused by videos of children and/or animals, there is something seriously wrong. That's all. I am going back to watching videos on YouTube, where I can engage in filtration.

Dinner: Orange Tofu

April 25, 2022 - For dinner, my wonderful wife made for me Orange Tofu. I sprinkled on top crushed red pepper flakes to add a bit of burn to it. I enjoyed it with green beans.

Sunday, April 24, 2022

Metal Plates: Sternum

April 24, 2022 - Weeks after my quadruple coronary artery bypass surgery on March 9, 2022, I started to wonder why my upper chest felt strange inside when I touched it. Well, last Friday (April 22, 2022), my cardiac rehabilitation nurse told me that my cardiothoracic surgeon who performed my seven-hour-long surgery affixed two metal plates (instead of the usual metal wires) to my sternum (breastbone) to hold it together and strengthen it. During my open-heart surgery, my sternum needed to be purposely broken (sawed?) in half for my surgeon to be able to access my heart.

Below is an example of a sternum plate. I do NOT know if that's exactly what I now have within my chest. Anyway, I have two of them: one in the back of my sternum and one in the front.

UPDATE: April 29, 2022 - After some research, it seems that I am somewhat incorrect regarding the two metal plates that were attached to my sternum (breastbone) during my quadruple coronary artery bypass surgery on March 9, 2022. The plates are affixed to the sternum using metal screws, so the plates are only in the front of my sternum, not in the back, as I previously thought. That means I have two plates in the front of my sternum. I can feel one in my upper sternum. I do not know if the other one is in my middle sternum or in my lower sternum. These plates come in various configurations, so I do not know what type of plates I have. The photo below is just that of a random sternal plate that I found online.

My cardiothoracic surgeon broke/sawed through my sternum to be able to access my heart. While metal wires are typically used to hold the sternum together, special circumstances require metal plates to strengthen the sternum.



Breakfast: Omelet

April 24, 2022 - Many thanks go to my wonderful wife for making this spinach-Swiss cheese omelet for me. I am attempting to follow a high-protein, low-carb, low-sodium diet.

Emilia-Romagna Grand Prix

April 24, 2022 - I am watching live coverage of the 2022 Emilia-Romagna Grand Prix on Sky Sports F1 (on a feed on ESPN). The race started at 3 p.m. local time (9 a.m. Eastern Time in the United States).

Below is a diagram of the Autodromo Internazionale Enzo e Dino Ferrari in Imola, Italy, the circuit (track) for today's race. Each circuit around the world has a different configuration, therefore a different dynamic.

This is the fourth race of the 22-race, 2022 Formula 1 racing season. The first three races were in Bahrain, Saudi Arabia, and Australia. There is another race in Italy on September 11, 2022.

With the addition of a race in Miami, Florida, this season, there are now two races in the United States. The other U.S. race is in Austin, Texas.

In Formula 1 racing, there are 20 (male) drivers, none of whom is from the United States. There are 10 teams (with two drivers on each team).

Formula 1 racing is the only sport that I actively follow.

Saturday, April 23, 2022

Today's National Days

I certainly miss going to the record stores and looking through the vinyl records. Do you remember the record section at TSS (Times Square Stores)? That was the best back in the 1960s and 1970s.

I am not a fan of cheesecake, but I do like cherries.

I have certainly taken thousands of chances throughout my life, and almost all of them have ended in failures. I have attained some successes, and I continue to seek success.

I took an intensive Shakespeare course at Villanova University in the early 1980s. We read fifteen (15) of his plays in three (3) months.




Yesterday: Started Rehab

PHOTO: my cardiac rehab center

Friday, April 22, 2022 - This morning, I had my evaluation (medical history; prescriptions; paperwork) for cardiac rehabilitation. I was to engage in light exercise today, but I didn't because I hadn't eaten breakfast and because my blood pressure was low (90/60). To start, I will do cardiovascular workouts and weightlifting for one hour on Wednesdays and Fridays (in the morning) for at least one month, but I may add Monday mornings.

I endured seven-hour-long, quadruple coronary artery bypass surgery on March 9, 2022. In recent weeks, I have engaged in physical rehabilitation (legs and core) with a therapist at home and have had nurses make house calls. Both ended last Friday.

I found out from my rehab nurse this morning that my cardiothoracic surgeon installed two metal plates within my chest to hold my sternum (breastbone) together instead of using the usual metal wires. During my open-heart surgery, my sternum needed to be purposely broken (sawed?) in half for my surgeon to be able to access my heart. (For now, I am not permitted to sit in the front seat of a car because if the airbag deploys, I would be in serious trouble.)

Yesterday's Dinner: Sushi

April 22, 2022 - Dinner (delivery): Sushi, specifically Fried Bagel Roll, photo below: salmon, cream cheese, white rice, and scallions wrapped with seaweed, and then tempura fried. This evening's version has a mayonnaise sauce on top. Sauces vary at this restaurant, depending on who is making it: It sometimes has a spicy mayonnaise sauce and/or a sweet soy sauce-based sauce. Of course, it is accompanied by pickled ginger and "wasabi."

(I also enjoyed Fried Wonton and Orange Tofu.)

Friday, April 22, 2022

National Jelly Bean Day

Favorite Jelly Bean Flavors:

Generic: cherry; orange; grape

Jelly Belly: buttered popcorn; mango; chocolate pudding; black pepper

Thursday, April 21, 2022

Cardiac Rehab: Tomorrow

April 21, 2022 - I am starting cardiac rehabilitation tomorrow morning. I finished with my home nurses and my physical rehabilitation on April 15. I had seven-hour-long, quadruple coronary artery bypass surgery on March 9.

Yesterday's Dinner: Pizza

April 20, 2022 - My wonderful wife made this delicious pizza for dinner: homemade dough that she recently made; basil and garlic tomato sauce (jarred instead of our usual homemade sauce); mozzarella cheese; and black olives. Her side also has onions and green bell peppers roasted in olive oil. My side also has cheddar cheese.

Tuesday, April 19, 2022

Dinner: Boiled Pork Chops

April 19, 2022 - My wonderful wife made one of my favorite dinners: boiled (yes, boiled) pork chops with egg noodles. We also enjoyed green peas this evening.

My paternal grandmother often made it when I was a kid in the 1960s and 1970s. More recently, my father's sister makes it.

Thanks For The Scale

April 19, 2022 - Many thanks go to my mom for buying me a scale to monitor my weight. This is important following my seven-hour-long, quadruple coronary artery bypass surgery that I endured on March 9, 2022. Why? I need to lose weight; and if I gain 3 pounds in one day or 5 pounds in one week, according to one of my home nurses, I need to contact my cardiologist and/or my cardiothoracic surgeon. That means I am retaining water, which could be dangerous. However, that shouldn't be an issue for me. I have been taking (and continue to take) a prescription diuretic pill every day for many months, since late last year, when I was hospitalized with congestive heart failure and severe edema in both of my legs.

My Poem In Semi-Finals

April 19, 2022 - I just received a letter in the mail informing me that my poem "Quizzical Sojourns" has advanced to the semi-final round of Eber & Wein Publishing's national poetry contest. To be transparent, I must mention that 60 percent to 70 percent of all entries advance to the semi-finals. That's still pretty good.

(Below is a photo of a section of the letter. Click/Tap on the photo, enlarge it, and then read it ... if you want.)

On February 27, 2022, I submitted online my recently self-penned poem for the contest and for inclusion in their upcoming anthology titled "Best Poets of 2021." (According to the letter, my poem will be published in the upcoming, multi-volume anthology titled "Turning the Corner." I am a bit confused because I do not know if these are two different anthologies or if there was a name change. I will find out soon enough.)

I will receive a page proof in the mail next month for me to proofread and return. The anthology will be published later this year.

In this poetry contest, there is one grand prize worth $2,000 in cash and a commemorative wall plaque. There are 121 other cash and gift prizes totaling more than $16,000, including 10 second-place prizes worth $100 in cash and a wall plaque; and 100 third-place winners who will receive only wall plaques and no cash.

I have already had two poems published with this company; hence, I am considered to be one of their "best poets."

My poem titled "That's Not What I Meant" appears in their 2021 anthology titled "Best Poets of 2020: Quarantine Edition, Volume 3."

My poem titled "Startled Glances" appears in their 2010 anthology titled "Sunflowers and Seashells: Nature's Miles." I won one of the third-place awards for this poem. I received a bronze medallion on a wooden stand and a $25 gift coupon for the company. I never used the coupon because I didn't want to purchase another anthology or have my poem printed and framed.

I have had many of my poems published in anthologies, mostly in the 1990s, but I still haven't won any cash prizes. My poem "Somnolence" won one of the second-place awards in a poetry contest in 1997 with The National Library of Poetry and was published in their anthology that year. I received a certificate for that.

As a (lifetime) performing member of The Port Jervis Poetry Society in upstate New York, I performed two of my original, self-penned poems on stage as part of one of our poetry, music, and art shows in February 1990; the show was later broadcast on public-access cable television.

By the way, I am (still) in the preliminary stages of self-publishing a book of seventy-five of my poems. I have written more than 300 poems since 1986, so I need to pick my best poems and my favorite poems for inclusion.

The tentative title of my book of poetry is "Quizzical Sojourns: Observations and Practices of a Self-Proclaimed Bohemian," which is currently the title of my personal blog. I wrote my poem "Quizzical Sojourns" not only for inclusion in the Eber & Wein anthology but also for inclusion in my book. (I will most likely have my book of poetry published with Eber & Wein Publishing, that is if I ever get my head together to get my book together. Technically, it's already written. I just have to compile it.)

I am also in the midst of writing an autobiographical novel set from 1992 to 1996, when I was a reporter, writer, editor, and researcher in New York City for an international weekly magazine on the chemical industry.

+ From -

I changed how I describe myself on my Facebook profile to "Poet, Novelist & Pianist" from "Retired / Disabled." I did this to change my thinking to positive from negative.

Since 1986, I have written more than 300 poems, many of which have been published in national anthologies. I am getting back to writing more of my autobiographical novel. I have a YouTube channel with many videos of myself playing my digital piano.

Remembering Oklahoma City

April 19, 2022 - On this date in 1995, Timothy McVeigh killed 168 people in the bombing of the Murrah Federal Building in Oklahoma City. (He was pronounced guilty and executed on June 11, 2001.) From 1992 to 1996, I was a writer, editor, and researcher for an international weekly magazine about the financial and technical aspects of the chemical industry. Shortly after the bombing, the FBI came to our office in the Financial District of New York City because McVeigh had a subscription to our magazine. At that time, I was writing about heavy and agricultural chemicals, including the fertilizer ammonium nitrate, which was the explosive chemical that McVeigh used in his truck bomb. I was NOT questioned by the FBI. After all of these many years gone by, it is still disturbing to be tangentially (remotely?) linked to someone that evil. He most probably read what I wrote.

National Amaretto Day

I love Amaretto, an Italian almond liqueur. Long ago, I used to drink Bocce Balls (Amaretto mixed with orange juice; no vodka). I also like those Italian Amaretto cookies. Sipping Amaretto straight is nice, too.

Monday, April 18, 2022

National Columnists' Day

I was a journalist from 1982 to 2017. During my first paying journalism job (1989-1990), when I was the founding editor of a weekly supplement to a daily newspaper (as a reporter, writer, editor, photographer, and page designer), I wrote a weekly opinion column.

Sunday, April 17, 2022

My New YouTube Video

April 17, 2022 - I uploaded another one of my piano improvisations onto my YouTube channel. Here are the title, the description, and the link.

Easter/Heart Surgery Piano Improv with Greeting (April 17, 2022)

Within this piano improvisation, I wish you a Happy Easter and tell you that I am doing fairly well following my seven-hour-long, quadruple coronary artery bypass surgery on March 9, 2022. I am certainly elated that I have regained enough of my strength to be able to play my piano again. (I like to sit at my digital piano and play whatever is in my head at that time. I make it up as I go along.)

https://youtu.be/TdKWNYB6ecc

The Healing Continues

April 17, 2022 -  I have been slowly, but surely changing my "lifestyle" following my quadruple coronary artery bypass surgery on March 9, 2022.

PHOTO: Selfie, March 15, 2022, Boca Raton Regional Hospital, Boca Raton, Florida

(I post so much about my open-heart surgery because I want to continue to keep my friends and my family members informed and because my recovery is the focus of my life right now.)

I am (mostly) cutting down on salt and sugar; eating more protein and vegetables; losing weight; staying hydrated to raise my low blood pressure; continuing with my prescription medications; doing breathing exercises to strengthen my lungs, ease my asthma/COPD, and prevent pneumonia; engaging in physical rehabilitation with a therapist to strengthen my legs and core (which ended on April 15, 2022, the same day as the end of my home visits with my nurses); and walking with my walker in our home and exercising by myself (mostly in bed).

I will start cardiac rehabilitation in a nearby facility with an evaluation on April 22, 2022, and I will proceed with cardiovascular exercises there two or three times per week for I don't know how long.

Keeping my blood-glucose levels low not only is good for my diabetes, but also accelerates the healing process. From my seven-hour-long, open-heart surgery, I have a broken sternum (breastbone); a 7.5-inch-long, vertical incision in my chest; two one-inch-long, horizontal incisions in my belly where the chest drains and epicardial pacing wires attached directly to my heart for monitoring used to be; and a two-inch-long, deep incision in my lower thigh near my inner left knee where the surgeon removed a two-foot-long, major vein that he used for the four bypasses. I also had an abrasion in my left cheek of my face, probably from the ventilator, and a sore in my right buttock, probably from the operating table and hospital bed; both are now healed.

While all of this to me is a "shock" (physically, psychologically, and emotionally), I am adapting rather well. However, I still have many more months of healing and physical exertion in an effort to surpass the strength, which was weakness, that I was experiencing prior to my surgery.

Frittata For Breakfast

April 17, 2022 - For breakfast, my wonderful wife made this delicious frittata: eggs, milk, potatoes, onions, tomatoes, ham, cheddar cheese, and ground black pepper.

Saturday, April 16, 2022

Dinner: Stuffed Chicken

April 16, 2022 - For dinner, my wonderful wife made boneless chicken breasts stuffed with spinach and mozzarella cheese (with olive oil, dried parsley, and ground black pepper); and roasted cauliflower (with olive oil).

Former Easter Bunny

In 1991, when I was between journalism jobs, I was working as an architectural assistant in Lindenhurst, Long Island, New York, thanks to my dear friend Mark. I also had another job at the same time: Easter Bunny at the Walt Whitman shopping mall in Huntington Station, Long Island, New York. Here, for your enjoyment, is the classic photo of myself dressed in that furry costume, scaring a child and making another one smile, albeit uncomfortably. If you look closely at the bunny's mouth, you can see part of my face.

Friday, April 15, 2022

Pizza For Dinner

April 15, 2022 - My wonderful wife made this delicious pizza for dinner: homemade dough that she made this evening; basil and garlic tomato sauce (jarred instead of our usual homemade sauce); and sliced mozzarella cheese.

Her Side: onions and green bell peppers roasted in olive oil

My Side: the addition of provolone cheese

Discharges: Pending

April 15, 2022 - At home today, I had the last visits from my physical therapist and from my home nurse. I will be officially discharged from both sometime next week. However, I will begin cardiac rehabilitation with an initial evaluation on April 22, 2022.

On March 9, 2022, I had quadruple coronary artery bypass surgery that took seven hours to complete. While I am healing well, recovery typically takes 6 to 12 weeks, but it could be longer.

Also, my podiatrist will visit me at home either today or on April 18, 2022. I am awaiting notification.

Wednesday, April 13, 2022

Personal Medical Trivia

April 13, 2022

Personal Medical Trivia: Following my quadruple coronary artery bypass surgery on March 9, 2022, I have NOT been permitted to sit in the front seat of a car. Why? You see, during my seven-hour-long, open-heart surgery, my sternum (breastbone) had to be purposely broken for my cardiothoracic surgeon to be able to access my heart. If I were to be sitting in the front seat of a car and the airbag deployed, I would be in serious trouble.

Tuesday, April 12, 2022

Carmela's Pizza Rustica

Evening, April 12, 2022 - I am enjoying this piece of my cousin Carmela's homemade Pizza Rustica, which is an Italian Easter tradition. It brings back such fond childhood (and adult) memories for me. When I was very young in the 1960s and into the 1990s, when I was in my 30s, my maternal grandmother made Pizza Rustica every Easter season. I have enjoyed many pieces throughout my life. Many thanks go to Carmela for such a wonderful reminiscence.

My wife just tasted it, and we both think it is absolutely delicious.

On April 10, 2022, Carmela gave me a piece of her Pizza Rustica to take home with me after my wife and I visited with her and her husband Filippo for a homemade Italian lunch at their home in southeastern Florida.

Filippo is the son of my maternal grandfather's sister who will celebrate her 100th birthday in February 2023.

Pizza Rustica is basically an Easter "pie" filled with cheeses and meats which are surrounded by pastry dough and then baked.

Monday, April 11, 2022

Carmela's Crunchy Peppers

April 11, 2022 - My new addiction is my cousin Carmela's homemade crunchy sweet peppers. She hangs them to dry.

Carmela gave me many of them to take home (as you can see) after my wife and I enjoyed a delicious (homemade) Italian lunch yesterday with her and her husband Filippo at their home in southeastern Florida. She gave us so much homemade Italian food to take home. We wholeheartedly thank them.

Filippo is the son of my maternal grandfather's sister.

UPDATE: April 12, 2022 - I discovered that my cousin included some of her HOT crunchy peppers near the bottom of the container. Not knowing this, I got blasted, suffered for a few minutes, and now I feel better than I did before I ate the hot pepper.

Photo For Facebook, Blog

... on April 10, 2022, at the home of my cousins Carmela and Filippo in southeastern Florida ... Notice part of the 7.5-inch-long, vertical incision in my chest from the seven-hour-long quadruple coronary artery bypass surgery that I endured on March 9, 2022. Obviously, I am recovering quite well and slowly regaining my strength. (The original photo is in the comment section below.)

Dad's Eight-Track Tapes

I still have my father's small case of eight-track tapes from the 1970s. I also have his tape player, but I don't think it works anymore. I will have to try it.

Mystery: My dad passed away in 1997, so I will never know exactly why he had a tape by Big Brother and the Holding Company (Janis Joplin). That seems so out of character for him, considering he liked to listen to James Last, Joni James, and Herb Alpert & The Tijuana Brass.

Sunday, April 10, 2022

Visiting With Italian Cousins

April 10, 2022 - This afternoon, my wife and I visited with my cousin Filippo (seated right) and his wife Carmela (standing left) at their home several feet from the Atlantic Ocean. They live here in southeastern Florida for several months during the wintertime into springtime. The rest of the year, they live on Long Island, New York, which is where I grew up. (I moved to southeastern Florida in 1998.)

Filippo is the son of my maternal grandfather's sister who will celebrate her 100th birthday in February 2023.

Carmela prepared a homemade, four-course Italian lunch for us. It was absolutely delicious. She even made Italian cookies from a recipe that my grandmother taught her more than 50 years ago. AND she made giambotta, like my grandmother used to make. AND she even gave me a piece of homemade pizza rustica to take home with me; it's just like my grandmother used to make around Eastertime. We also enjoyed Filippo's homemade red wine.

Michelle, one of Filippo's many siblings, stopped by for a visit. She also lives on Long Island with her husband, but they are also here in southeastern Florida for several months.

Many heartfelt thanks go to Carmela and Filippo for their generous hospitality. It was absolutely terrific reconnecting and reminiscing with the Italian side of my family. I have known Filippo and his large family since they moved to Long Island from Italy in 1968.

Anniversary Of Proposal

April 10, 2022

Today is the 17th anniversary of the day I proposed marriage to my wonderful wife Debbie in Austria at 11 a.m. Eastern European Time on April 10, 2005. I love her with all of my heart and always will.

A few minutes after I proposed, I took this photo of the exact spot where I popped the question.

On the last of my seven visits to Austria since the early 1980s, all of which I visited with my many Austrian cousins and many times skied in the snowy Austrian Alps, Debbie and I, with two of my Austrian cousins, Hans (R.I.P.) and his wife Rita, took a cable car to the top of Pfänder Mountain (altitude 1,064 meters/3,490 feet), overlooking the city of Bregenz in western Austria. Four countries can be seen from this location: Austria, Switzerland, Germany, and Liechtenstein, as well as Bodensee (Lake Constance) which can be seen in the distance in this photo. I had picked this spot to propose marriage years prior, just in case I ever had the courage to ask Debbie to marry me.

While on top of the mountain, my cousins walked away to look at the snowy scenery, and I found myself alone with Debbie. I pulled out a diamond ring that I had hidden in a small, empty cardboard box that once contained my asthma medication that was in a pocket of my blue ski jacket that I was wearing. Debbie's jacket was red. I then asked her to marry me. (Obviously) she said yes, but only after a seemingly endless moment of silence.

To celebrate, my cousins Hans and Rita took us to lunch at a restaurant in nearby Schwarzenberg, Austria. We then went back to their house on the side of a mountain in nearby Dornbirn, Austria, where the four of us drank champagne along with my cousin Markus and his mother Blanka, Hans' sister (R.I.P.).

That evening around midnight (6 p.m. Eastern Time in the United States), my new fiancée and I called our respective families in southeastern Florida to tell them the good news. Debbie and I spent the next two weeks celebrating across Austria, visiting with many of my Austrian cousins in Dornbirn, Lustenau, Salzburg, and in Grinzing, a winery village near Vienna. Ludwig Van Beethoven lived in many apartments in Grinzing. He was constantly evicted for non-payment of rent.

Debbie and I wed on February 4, 2006, and continue to live happily ever after.

By the way, the day before I proposed, Debbie and I, with two more of my Austrian cousins, Guntram and his wife Lisa, visited a church in a small village in western Austria. Outside of a church there was a small, but legendary stone monument. As per tradition, if a woman bends down and puts her knee within the stones, she will be blessed with a good husband. So, of course, I basically pleaded with Debbie to put her knee in the monument. At first, she didn't want to because it was raining. She ultimately did it. I wanted her to do it to give her a hint as to my imminent marriage proposal, but the next day atop snowy Pfänder Mountain, she was still surprised.

Literary Encouragement

I am an old writer who used to be a young writer. I have been encouraged by older writers and have encouraged younger writers. In fact, one newspaper reporter once told me that as her editor, I was also her mentor. I didn't realize it at the time, but it certainly made me feel good.

Australian Grand Prix

April 10, 2022 - I am watching live coverage of the 2022 Australian Grand Prix on Sky Sports F1 (on a feed on ESPN). The race started at 3 p.m. local time (1 a.m. Eastern Time in the United States).

Below is a diagram of the Albert Park Circuit, the circuit (track) for today's race. It's not a regular track, but a street circuit around Albert Park Lake, three kilometres south of central Melbourne. Each circuit around the world has a different configuration, therefore a different dynamic.

This is the third race of the 22-race, 2022 Formula 1 racing season. The first two races were in Bahrain and Saudi Arabia.

In Formula 1 racing, there are 20 (male) drivers, none of whom is from the United States. There are 10 teams (with two drivers on each team). With the addition of a race in Miami, Florida, this season, there are now two races in the United States. The other U.S. race is in Austin, Texas.

Formula 1 racing is the only sport that I actively follow.

Saturday, April 9, 2022

1 Month Since Heart Surgery

April 9, 2022 - Today marks the one-month anniversary of my quadruple coronary artery bypass surgery on Wednesday, March 9, 2022. I will just say that I am healing well and slowly regaining my strength. Also, I haven't required any pills for pain relief in more than a week, which is nice. That's all I will say here, mainly because of my plethora of detailed posts about it. I just want friends and family members to know what has been going on with me.

(I am glad I found this graphic. I thought the recovery time was months longer.)

Get-Well Card

Many heartfelt thanks go to my cousin Marie for the get-well card. On March 9, 2022, I had quadruple coronary artery bypass surgery.

Get-Well Gift

Many heartfelt thanks go to my cousins Marilyn and Skippy (Walter) for sending me this get-well gift of dried fruits and nuts. On March 9, 2022, I had quadruple coronary artery bypass surgery.

Omelet For Breakfast

April 9, 2022 - My wonderful wife made this delicious brie cheese-and-spinach omelet for me for breakfast.

Today's Days

When I was a reporter, editor, photographer, and page designer for the Newburgh Evening News in Newburgh, New York, in 1989 into 1990, I would sometimes play chess with this eccentric, gray-haired gentleman in his antique store in Washingtonville, New York, when I should have been scouting for stories and photos for the newspaper.

I would like to take this opportunity to honor my Great-Uncles Rocky and Phil, both of which were prisoners of war in World War II. They both were captured by the Nazis TWICE.

I twice thought about changing my name to:

1. Guntram Hans Mathies: first names of two of my favorite Austrian cousins plus the maiden name of my maternal grandmother

2. Dhanteras Dasa: the name of the third day of the Hindu holiday Diwali (five-day-long "Festival of Lights") plus "Dasa," which means "servant of God"

I don't think that I have ever eaten Chinese almond cookies.



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